Mahon Family Resource Centre

What is Zumba Kids?

Zumba Kids features the famous Zumba Fitness music, rhythms, and beats along with Zumba choreography broken into kid-friendly routines. Giving children an outlet to jump, dance, shake, and swing their hips, it’s the perfect recipe for fitness fun. Zumba Kids also adds age-appropriate games and activities, helping children gain coordination, self-confidence, overcome fears, learn about teamwork, and much more.

 

Zumba for Kids Benefits

 

It’s a well-known fact that fitness is an essential part of children’s health. Zumba, which literally means “moving quickly and having fun” is the perfect way to incorporate exercise into kids’ lives in a fun, easy way with multiple personal and social benefits.

 

Additional benefits of Zumba Kids include:

• Easy-to-follow moves

• Improves fitness

• Improves coordination

• Great family fun

• Increases self-confidence

• Boosts self-esteem

• Elevates mood

• Encourages teamwork

• Builds leadership skills

• Improves memory

• Develops creativity and imagination

 

To find out more OR to join this class please click contact button below.